SY-H-015 雙杠
規格:2420×(1065±80)×1495(mm)
主要功能:發展上肢、肩帶、軀幹肌肉群力量,使肘、肩、腰關節、韌帶的柔韌性和靈活性得到增強。
鍛煉方法:1.雙杠支撐移行:在雙杠的一(yī)端跳上成支撐,然後兩手依次向前交替移動,至杠的另一(yī)端:
2.頂肩練習:在雙杠上支撐好以後,連續做沉肩與頂肩的動作;3.雙杠臂屈伸。
警 告:1.禁止16歲以下(xià)兒童使用;2.禁止擰掉緊固件。
SY-H-015 Parallel Bars
Specification:2420×(1065±80)×1495(mm)
Function:To build muscles of triceps and shoulder, and to improve coordination
of the body.
Instructions:This classic gym equipment can be used to a variety of strength
exercises, especially push-ups and dips as weell as hand walking
along its length.
Warning:
1.Children younger than 16 years old are forbidden to use the apparatus.
2.No screwing off fasteners.