SY-H-002 橢圓機
規格:1885×660×1610(mm)
主要功能:增強上下(xià)肢的活動能力,改善關節的靈活性。
鍛煉方法:手握扶手,雙腳分(fēn)别站在踏闆上,調整身體(tǐ)重心,雙腳前後走動,運動速度不可太快,動中(zhōng)雙腳不得離(lí)開(kāi)踏闆,欲停止使用時,先不施加力量使速度減慢(màn),待速度慢(màn)到足以用雙腳的反向作用力使轉輪停下(xià)方向可離(lí)開(kāi)器材。
警 告:1.禁止16歲以下(xià)兒童使用;
2.禁止擰掉緊固件;
SY-H-002 Elliptical Trainer
Specification:1885×660×1610(mm)
Functions:The elliptical trainer provides a cardiovascular workout. It helps to
work out the upper and lower limb muscles and to improve coordi
nation and flexibility of joints.
Instructions:Place both feet on the pedals and grip the handles with both
hands. Then, step up and down repeatedly.
Warning:
1.Children younger than 16 years old are forbidden to use the apparatus.
2.No screwing off fasteners.